Thanks so much for the information on Splenda. I have been a heavy user of Splenda (Coffee, on my Oatmeal, other foods that are enhanced with “sugar”, etc.) I have never had problems with dryness of the mouth or significantly chapped lips. Even when I was in the Korean War and slept in foxholes outside where the temperature at times was 20 to 30 degrees below zero, I did not suffer from chapped lips or dryness of the mouth. Lately however, I have encountered a significant dryness of my lips (to the point of splitting and bleeding)and dryness in the front inside of my mouth. Reacting normally to the dry lips, I have tried practically every lip balm on the market; however, while I have enjoyed temporary relief at times, the dryness has returned like clock work. I have been trying to isolate foods/drinks/alcohol/etc. in my diet in an attempt to pinpoint what might be causing this dryness. I have not been able to identify what has been causing my problem. Now, after reading about Splenda (Sucralose) and reading the testimonies of others, I on this day am removing all Splenda from my diet because it is very possible that with my heavy use of Splenda, I have ingested a significant amount of chlorine. I will monitor any changes in the dryness of my mouth and the chapness of my lips and let you know if there have been any relief. Thanks so much for the information on Splenda.
I used creatine 8 or so years ago, had great gains, ( it was the exact same product then & dont tell me its gotten better becasue its effervescent or some .) But I also had a frequent & uncomfortable need to urinate that was NOT just from consuming extra liquid, but from my kidneys being put on overload & doing damage to them with this stuff. I drank plenty of water, took a little less than the recommended dose & was having the urination problem for years after the use of creatine… I also was very short tempered with my family & young kids at the time I took it as it altered my mood.
I also have a friend who underwent a kidney transplant, that if he didnt get, he would have died . the reason for his kidney failure was creatine & he would tell you to stay far away from it as it almost costed him his life. This stuff is absolutely no good-
I started taking Effexor Xr over a year ago. I suffer from anxiety. I've had many side effects: tinnitus(ear ringing)I freaked out the first night, but doesnt bother me anymore, I am just used to it I guess. Constipation is very bad! Ive never had constipation before. I get bruises easily, so I have to be careful not to take aspirin... It gave me insomnia for months, I used to sleep only a few hours a night, wake up very early. I did move a lot in my sleep,kicked my husband all night... but now I take my medication in the morning, so I do not have insomnia anymore. Sometimes get mild headaches. I do get crazy nightmares... especially if i lower the dose. But,even with those side effects, I feel so much better, have so much more energy. I think its worth the side effects. I take 75 mg a day. Most of my anxiety is gone!